What does your label read?

We are the generation of “label readers.” To me, this isn’t a bad thing. It just means we’ve become conscious of living the best and cleanest way we can. Whenever I see something new I want to try whether it be food, beauty products, or items for my household, I read the label. I want to know what it’s made up of, what ingredients are used, and how will those affect my family and I. I’m amazed at the things that are considered “safe” to use in some products, whether it be a minuscule amount or not. I read the other day the average woman puts 5lbs of harmful chemicals on her skin a year. Five. Pounds. That’s completely insane to me!!

When I became pregnant with Lil Cute Cowboy, I became incredibly aware of what I was putting on and in my body. Now that he’s here, I’m just as obsessive about what’s not only going on my body (since we snuggle up everyday and essentially what’s going on mine is going on his) but what I’m putting on his body as well. Now, I know what you’re thinking, “Okay, we get it ya ‘ol hippie! Go green…or whatever!” I’m not trying to necessarily convince anyone of anything, I just think as a whole, we can do so much better in this world. We can take care of ourselves and others better than what we have in the past. #KnowBetterDoBetter

This is, what I would I say, the era of “all natural” and “organic.” Seems like there’s an organic option for just about everything. I’m only going to lightly touch on this one, do I think organic is always the way to go?Not necessarily. We have the knowledge and the resources to know what is and isn’t harmful to our bodies and minds, so why not do the best we can? And Yes, you read that right, our minds. Do I think the moisturizer I put on my face of an evening could possibly affect my state of mine? Absolutely. Do I think that can of Coke OCC is drinking daily could possibly be affecting his mind? I think it’s quite possible. There are so many things out there that can change and modify the chemicals in our body, that it’s scary once you start reading the possible affect some ingredients can have on you.

One Cute Cowboy would tell you I’m a hippie at heart, because I’m always looking for a natural solution. Now, I know, the thought of trying to “go green” or completely change to organic or all natural or back to the “old ways” of doing things is a daunting task. I don’t want to give the wrong impression, One Cute Cowboy and I are pretty conscientious of the things we use on a daily basis and what we put into our bodies, but we definitely do not have it all figured out. We still eat Cheetos, use store bought shampoo, drink cokes (OCC gets to anyway) eat frozen meals, and don’t exercise like we should. Okay, maybe I don’t exercise like I should, OCC gets quite a bit of exercise daily. But my point is, we’re starting to take small steps to try and take out some harmful things in our daily lives and really strive to be the best we can, not just for ourselves but for our little bear. We want him to have a full life and be able to thrive.

Now, up there I said we use store bought shampoo, that’s a bit of a fib. We’re in the process of changing over our shampoo to a more natural, toxic-free option, along with our body soap, the cleaner in our house, and our laundry regiment. Most of you know, I’m an oily gal, and Young Living has come out with some amazing household and beauty products that are, you guessed it, toxic free! Young Living is a brand I fully trust because of their “Seed to Seal” promise. If you’d like to read more about what that means, you can go here.

We just recently got rid of all the toxic cleaners in our house, and replaced it with one, non-toxic cleaner. Thieves Household Cleaner. I do mean all the cleaners in my house.

Windows✔️Countertops✔️ Appliances✔️ Floors✔️ Bathtub/Shower✔️ Toilet✔️Baby Gadgets✔️

It covers all the bases and plus it helps boost your immune system while you clean! Whoop whoop!! We’re in the process of “ditch and switch” with several other things too.

One recent switch we’ve made is our sunscreen. One Cute Cowboy goes through a lot of sunscreen. He wears it just about 300 days a year since he’s in the sun so much! I hated the thought of him putting those chemicals on his body day in and day out (y’all your epidermis is your largest organ, take care of it!) Young Living came out with a mineral based sunscreen that not only works fantastically, but OCC and I can visually tell it’s been better for his skin. No more redness from his skin reacting to the chemicals in his old sunscreen.

So, my point being, make good choices for you and your family. Get interested in what you’re consuming,internally and externally. You may ask yourself, “does it really matter? If it’s only a little bit {of toxins} in (fill in the blank) is it really doing me any harm?” My answer will be, “YES! It matters because YOU matter.” If there’s just a “little bit of toxins” in 90% of the products you use, then think about what that’s building up in your body. I don’t know about you, but I know where I’m making my vote, and that’s with where I spend my money for better products for me and my family. Like I said above Know better, do better!

{steps off soapbox} ☺️

If any of y’all are interested in learning more about Young Living products or are ready to ditch and switch the products in your home, shoot me an email or go sign up here. Or if you’re interested to see just how harmful some of the products in your household are, download the “Think Dirty” app and look them up! It’s helped open my eyes a lot!

*ASpottedHeart

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I Put A Spell On You: An October Mood Board

I love the month of October! Fall is usually in full swing and I’ll just admit it, I love Halloween. Not in the “let’s go get costumes and scare people” type way, but in the pumpkins and black cats, and magic that can happen in October. I can’t tell you how many times I will watch Hocus Pocus until October 31st. Some things never change. But here are the things that are inspiring and making me smile this month. This was the month that OneCuteCowboy proposed, so it’s a special month to me regardless of all the rest. Hope you enjoy and will share some of your inspirations this month! 









In Like a Lion, Out Like A Lamb: March Mood Board

Some may make the argument that it’s the middle of March, so here’s what’s inspired me so far and is my vision for the remainder. Always lots of greens in mind when it comes to March. Enjoy!

***you can click through the pictures to find the origins. Thanks for reading! 

 

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Frozen Pisco Sours from A Beautiful Mess

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What’s inspiring YOU this month?